Having made a name for himself with his advice on healthy nutrition and heart health, Prof. Dr. Canan Karatay made a remarkable statement about kiwi this time. Emphasizing that kiwi is effective in reducing the signs of aging, the expert also underlined that it increases the number of healthy cells.
CANAN KARATAY RECOMMENDED IT FOR A YOUNG SKIN
Canan Karatay suggested that kiwi, which is very rich in vitamin C, should be consumed during the day.
Emphasizing that this fruit makes 10 years younger, the expert said that it can be consumed from morning to evening.
THE BENEFITS DO NOT END TO COUNT
Kiwi, which repairs aging cells, not only prevents wrinkles, but also helps hair regain its former vitality.
Kiwi, which stands out with its effect of reducing bruises and circles around the eyes, also regulates the digestive system.
HIGHLY RICH IN ANTIOXIDANTS
On the other hand, experts state that kiwi is an antioxidant-rich food. Kiwifruit, which contains compounds such as lutein and zeaxanthin, is very effective in combating aging.