If you quickly and effectively intervene in sore throat, which is one of the initial symptoms of respiratory tract infection diseases, you will end the disease before it starts.
There are quick, effective and natural ways to relieve a sore throat. He even laments “why haven’t I done it until now”, who tried it and saw the effect.
NATURAL METHODS THAT ARE GOOD FOR THROAT PAIN
Honey is one of the best foods for sore throat. Honey is very successful in relieving sore throat. In addition to relieving sore throat, honey cuts night coughs and heals wounds in the mouth.
After adding a teaspoon of salt to a glass of warm water and mixing it, gargling is very effective in relieving sore throat. Mouthwash made with salt water is also very good at killing germs.
One of the most effective natural anti-inflammatory agents is chamomile. You can relieve sore throat by making chamomile tea.
Thanks to its acidic structure, apple cider vinegar helps to break up the mucus in the throat and prevents the spread of bacteria. You can add 1-2 tablespoons of apple cider vinegar to a glass of water and gargle with that water.
Sage tea is effective in destroying harmful organisms by covering the throat mucosa with a protective layer.
As with many respiratory tract infections, you can also consume mint tea for sore throat.
You can drink hot pepper, which has pain-relieving properties, alone or by mixing it with warm water and honey. In this way, you can reduce the severity of sore throat and cough.
You can also cure a sore throat with a panacea garlic. By adding fresh garlic to your meals, you can both relieve sore throat and strengthen your immunity.