prof. Dr. Cana n Karatay made alarming statements about the fruit juices that are not missing from the tables and even are not dropped by the children. Cana Karatay’s warning about fruit juices came to the agenda of social media again.
ATTENTION TO FRUIT JUICES!
Our children are our future so we have to decide what they drink. We should keep them away from harmful drinks, especially during their developmental age. Our children love some drinks. However, those drinks can make them addictive. This can degrade their health over time.
Canan Karatay draws attention with her recent warnings. The last warning was about the fruit juice that our children love so much. It was pointed out that the drink that should not be missing from Turkish cuisine is compote.
CANAN KARATAY’S FRUIT JUICE EXPLANATION
prof. Dr. Canan Karatay made statements about foods that cause cancer in a meeting she attended, and in the statement she made at this meeting, she stated that especially ready-made fruit juice is no different from alcohol. On the other hand, Prof. Dr. Karatay stated that these fruit juices should not be consumed by warning that they also have a lubricating effect on the liver. So what are we going to make our children consume? The healthiest drink you should make for children is compote…
HOSAF RECIPE
How to make homemade compote?
- raisins up to 1 cup
- 10-12 dried apricots
- up to 1 apple
- ½ cup of dried mulberry
- ½ cup of granulated sugar
- 1 stick of cinnamon
- 2-3 cloves
- up to 5 glasses of water