Angina, colds, flu, gastro, bronchitis… How to recognize the first symptoms of winter viruses? What prevention? What natural solutions? What diet? Advice for adults/children to be in great shape!
Seasonal epidemics, microbes and winter viruses can completely knock us out! How not to catch the flu or gastro this year? What natural solutions for a blocked nose or sore throat? What advice for children? Tour of solutions with our experts.
News: the latest information on winter woes
What are the major epidemics of winter?
► Influenza : between November and April (usually starting at the end of December/beginning of January)
► Bronchiolitis: between mid-October and mid-March (with a peak in December)
► Gastroenteritis: between December and April (with a peak often observed during the first two weeks of January).
► Bronchitis : between October and March
Do you have in mind the right tips for repelling winter germs? What to eat and drink to help your body fight against it? What are the right actions to put into practice every day as soon as autumn arrives? Answers below.
Food: what to eat in winter?
Natural winter remedies and solutions
Plants, essential oils, grandmother’s remedies… Many natural solutions can support traditional treatments (or instead under the cover of having had the advice of a specialist doctor or pharmacist) against winter ailments . Advice, instructions for use, contraindications: we will guide you.
Common diseases and viruses in winter: symptoms, treatments…
Cold, flu, gastro, sore throat, tracheitis? Has the diagnosis been made? What are the causes of your condition? Treatments ? How to avoid contagion? How long will it last ? Answers in our medical files.
Winter ailments in children
Particularly fragile in winter, children rarely pass between epidemics. Especially when they are little. What to do when baby is sick? What advice should adults have to reduce symptoms?