Donating blood can save many lives. Those who want to raise awareness about blood donation after the Kahramanmaraş earthquake are searching for questions such as who can donate blood and what should be done after blood donation. The Red Crescent plays an important role in collecting blood donations. Here are all the answers about blood donation…
WHO CAN DONATE BLOOD?
- Every healthy individual over 50 kilograms between the ages of 18-65 can be a blood donor candidate. (You must be at the age of 19, not over 65.)
- Persons who will donate blood for the first time must not be more than 61 years old.
- The upper age limit for regular blood donors is 65.
- Until the age of 70, they can donate blood at most once a year, provided that they are approved by the blood donation center doctor.
- The person who will donate blood must be over 50 kilograms.
- Persons who will donate blood should not have a contagious disease.
HOW SHOULD NUTRITION BE BEFORE DONATE BLOOD?
Before donating blood, the person should be fed, provided that he does not overeat. Before donating blood, excessive fatty foods should not be consumed, and alcohol should not be consumed within 12 hours before donating blood. It is recommended that the person drink plenty of water before donating blood.
WHAT TO DO AFTER BLOOD DONATION
Donating blood will not cause a significant change in the flow of your daily life. However, there are still some issues that need attention. On the day of blood donation, plenty of fluids should be taken, and smoking should not be used for 2 hours following the donation. If a vehicle is to be used, the vehicle should not be used within 30 minutes after blood donation. Do not stand for a long time for 1 hour after donation. The protective tape attached to your arm should not be removed before 2 hours. On the day of donation, activities (sauna, sports, etc.) that tire the body excessively and cause fluid loss should be avoided. Heavy items should not be carried for the first few hours with the arm that has been given blood. If you feel dizzy or faint after donating blood, you should lie down or sit with your head between your knees. People with professions such as train drivers, heavy load drivers, bus drivers, heavy machinery operators, crane operators, pilots can do these jobs 24 hours after donating blood.
WHICH INTERVALS CAN I DONATE BLOOD?
Men can donate blood once every 3 months, and women can donate blood once every 4 months.