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Reading 2 min.
in collaboration with
Dr Gérald Kierzek (Medical Director)
Walking is a complex process. This mobilizes our entire body, from head to toes, without forgetting our brain, to control the movement. And our gait, posture and walking pace can also provide clues about our health. Update with Dr. Gérald Kierzek, emergency physician and medical director of Doctissimo.
Walking doesn’t just mean putting one foot in front of the other. Or rather yes, but our approach can also give indications about our state of health. Let’s take stock with Dr Gérald Kierzek, emergency doctor and medical director of Doctissimo.
Walking, a mine of health information
“The way a person walks gives a lot of information about their general health” confirms Dr Gérald Kierzek. “A regular, smooth gait is generally a sign of good general health. Conversely, changes in the way you walk may indicate underlying problems, even if no other symptoms are apparent.“.
“People who maintain a good walking speed tend to live longer and healthier lives“So be careful if you notice that a loved one’s walking speed is decreasing over time.
What can we deduce from the different approaches?
The emergency doctor also reviews the different procedures and tells us what they can say about an individual’s health. According to Gérald Kierzek:
- A staggering gait or irregular steps may indicate neurological or musculoskeletal disorders;
- Slow walking – with reduced step length – can be caused by a fear of falling or neurological problems, such as Parkinson’s disease, for example;
- A limp accompanied by pain can mean the existence of joint, muscular or bone problems, such as osteoarthritis or an injury;
- Calf pain while walking can indicate a variety of problems, from simple muscle overuse to more serious vascular disorders. “We can in particular wonder about arteritis with reduced walking distance.” estimates the doctor;
- Difficulty maintaining balance while walking may indicate problems with the inner ear, nervous system or be linked to certain medications;
- Finally, difficulty lifting the feet off the ground while walking may be a sign of Parkinson’s disease or other neurological disorders.
You understand: a patient’s gait is therefore a real health indicator for the doctor. Also, if you notice persistent changes in your ability to move (or in one of your loved ones), do not hesitate to consult a doctor.
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