The intestines are one of the most important and most functional organs in the body. It is also important for a strong immune system for the intestines to function healthy. Cleanliness of the intestines and correct eating habits, which directly affect general health, are conditions that need to be taken into consideration. Otherwise, serious health problems may occur.
What is SIBO?
SIBO means bacterial overgrowth in the small intestines and consists of the initials of this expression. The digestive system is also damaged due to the accumulation of bacteria in the intestines.
If bacteria pass into the small intestine, they multiply there and various diseases begin to manifest themselves. When intestinal diseases and SIBO begin to manifest themselves with various symptoms, a doctor should be consulted without delay.
What are the symptoms of SIBO?
If there is an accumulation of bacteria in the intestines, the person will experience some symptoms. Chief among these symptoms are:
- Constipation
- Diarrhea
- Stomach ache
- feeling of bloating
- Gas
- cramps
- Weakness
- Constant feeling of fatigue
- weight loss
- Anorexia
- skin problems
What causes SIBO?
Like all disorders, SIBO occurs due to various reasons. The primary reason for excessive bacterial accumulation and proliferation in the small intestines is the abnormal proliferation of bacteria entering the body. The following conditions cause SIBO:
- The intestines work very slowly
- intestinal blockages
- Low immune system
- Decreased stomach acid in the small intestine
- Stress
- malnutrition
How is SIBO tested?
When symptoms of SIBO occur, a doctor should be consulted immediately. The doctor can diagnose SIBO by performing the following tests as he sees fit:
- breath test
- Small intestinal fluid culture
- blood test
How to do the SIBO diet?
An appropriate diet program is recommended for the person diagnosed with SIBO. One of the main methods used to treat excessive bacterial accumulation in the small intestines is the diet called FODMAP.
FODMAP diet stands for fermentable olligodimonides, saccharides and polyols. It is a 3-step diet that limits sugars that cause intestinal problems due to poor absorption in the small intestine.
How is SIBO treated? How to get rid of SIBO?
SIBO treatment is determined immediately after the patient is diagnosed, depending on the stage of the disease. Treatment stages and methods are generally applied as follows:
- antibiotics
- FODMAP diet
- Probiotic support
- Surgical intervention
- Increase intestinal motility