Calcium is the building block of bones and teeth and supports a number of vital functions in the body. However, it may not always be possible to get enough calcium. It is important to review your eating habits to prevent or treat calcium deficiency. Consuming calcium-rich foods such as milk and dairy products, green leafy vegetables (spinach, broccoli), almonds, and fish on a daily basis is important for healthy bone and tooth development. In addition, taking calcium supplements when necessary can help to correct the deficiency, but it is important to consult your doctor.
What is hypocalcemia (Calcium deficiency)?
We can answer the question of what hypocalcemia means as follows:
Hypocalcemia is a condition in which calcium levels in the body fall below normal. Calcium is an important mineral in the structure of bones and teeth, and also plays a critical role in many biological processes such as nerve conduction, muscle contraction, blood clotting, and cellular signaling. Hypocalcemia can lead to various health problems due to a deficiency of this important mineral. For the topic of what causes hypocalcemia, the causes of hypocalcemia are as follows:
- Vitamin D deficiency
- Magnesium deficiency
- Kidney failure
- Some pancreatic diseases
- Side effects of some medications
What are the symptoms of calcium deficiency?
Hypocalcemia is a condition in which the calcium level in the blood drops below normal. Symptoms of hypocalcemia can be observed as follows:
- Muscle cramps
- Continuous contraction of muscles (Tetany)
- Numbness and tingling
- Irritability and restlessness
- Depression
- Fatigue and weakness
- Dry hair and skin
- Breakage of nails
When does hypocalcemia occur?
Hypocalcemia can occur at any age, but is most common in newborns, the elderly, breastfeeding mothers, some people with kidney disease, and some people with pancreatic disease. Hypocalcemia can also occur in conditions such as inadequate calcium intake, vitamin D deficiency, kidney problems, hormonal imbalances, gastrointestinal problems, overactive thyroid, and panic and anxiety disorders.
How is hypocalcemia treated?
Treatment of hypocalcemia varies depending on the underlying cause and the patient’s general health status. The following methods are generally used in the treatment of hypocalcemia:
- Taking calcium supplements orally or intravenously
- Taking vitamin D supplements if hypocalcemia occurs due to vitamin D deficiency
- Taking magnesium supplements if hypocalcemia occurs due to magnesium deficiency