While sore throat increases with seasonal changes, it reduces the quality of life of many people. This tickling turns into a dry cough over time, and the discomfort can sometimes reach unbearable dimensions. Some of the methods you will apply will be the answer to the question of what is good for sore throat. With these methods, which can be applied practically at home, it is possible to relieve sore throat at an early stage.
What Causes a Tickling Feeling in the Throat?
The answer to the question of what causes a sore throat is actually that the mucus accumulated in the throat turns into a sting and then a dry cough after a certain period of time. This situation, which has settled well over time, begins to disturb people more and more. In this case, serious damage can be seen in the throat and a doctor must be consulted.
What Is Good For Throat Tickling?
There are many people who look for remedies with natural and herbal methods at home while suffering from this ailment. The first thing to do when experiencing this problem is to keep the throat constantly moist. It is important to consume plenty of water, and to make liquid supplements in addition to water.
In addition to fluid consumption, cures can also be effective. Gargling, consuming a mixture of honey and cinnamon, drinking sage, consuming a mixture of ginger and honey are among the herbal natural methods to be applied at home in the treatment of throat irritation and sore throat.
How is sore throat treated? Let’s examine it in detail:
- Mixing ginger and honey is one of the most beneficial methods. You can reduce the tickling sensation in your throat by adding a little ginger to a teaspoon of honey and consuming it.
- Gargling is also an effective method. A teaspoon of salt is mixed in a glass of water. The throat is gargled for a while and the mouth is rinsed with this mixture, this gargle method will relieve the tickling feeling.
- You can also mix milk and turmeric. One teaspoon of turmeric is added to the preferred amount of milk and mixed. This method, like other methods, helps to relieve dry cough and tickling in the throat.
- Sage consumption is also among the herbal treatment methods at home. Sage is boiled with water and consumed. Sage is a highly preferred herb for both throat and oral health. Gargling reduces the effect of irritation in the throat and helps in relieving itching.
- You can mix honey and cinnamon or honey and black pepper. You can mix a spoonful of honey and a little cinnamon and consume it 3 times a day. Likewise, a mixture of honey and black pepper can also be used. Both these mixtures keep the throat moist and help soothe the throat.
- The mixture can be prepared by adding supplements such as linden lemon, cinnamon and apple peel. Like sage, linden is a herbal tea that is good for sore throat. It will be reasonable and effective to consume twice a day, morning and evening.
As an alternative to these methods, some different methods are also seen to be effective. You can also try methods such as consuming a mixture of pineapple juice and honey, consuming walnuts and almonds, drinking honey mixed with warm water, consuming eucalyptus and onion syrup, sleeping on a pillow with apple cider vinegar, consuming lemon and honey tea, consuming some honey alone.
Considering the alternatives, it is possible to count such methods. These natural and herbal-based alternatives can alleviate the discomfort and enable you to overcome it more painlessly.
How to Avoid Sore Throat?
Choosing clothes that cover the throat and neck area in rainy and windy weather can be counted as a precaution to avoid throat tickling. Accessories such as shawls and scarves can be worn for protection.
Smoking and alcohol consumption also increase the effect on sore throat. These products cause irritation in the throat area and cause itching. Quitting smoking and alcohol habits is not only important for sore throat or throat related problems. It is also very important in the protection of other organs.
The points to be considered while protecting the throat from tickling are to try to keep the throat moist and to stay away from the factors that cause irritation. Throat problems will disappear as long as you are careful not to consume beverages that will cause moisture and destruction.
As a Cause of Throat Tickling: Allergy
Throat tickling is also seen as a symptom of the discomfort in allergic rhinitis. It should be understood whether throat tickling is related to seasonal changes or to smoking and alcohol use. If there is no such factor, the question of whether there may be an underlying allergy problem should be examined.
If the throat tickling is caused by allergies, some symptoms are noted. When it is allergic, complaints such as itching, discharge, sneezing, nasal congestion, facial swelling, itching or redness in the eyes, discharge in the eyes, bruises under the eyes are seen. One or more of the complaints such as burning in the throat, cough, pain, itching sensation, hoarseness, taste disorder may be seen. Considering the presence of such symptoms, it can be said that there is a relationship between sore throat and allergic rhinitis.
If there is an allergic condition, the methods listed above may not be sufficient to treat this sore throat. In some allergic reactions, drug treatment is essential for the relief of the symptoms of the patients and for the relief of the discomfort. For this reason, a control and treatment process should be considered by considering the cause of long-term throat tickling.