Sore throat, which is one of the main symptoms of diseases such as cold and flu, can make it difficult to speak, eat and even breathe if left uncontrolled. Sore throats can often be controlled with simple methods applied at home. However, long-lasting sore throats caused by infections may require medical treatment. Sore throats can be caused by many different reasons, such as pharyngitis and tonsillitis. It may even occur temporarily or due to irritation.
Sore throats caused by viral infections usually last 5 to 7 days and do not require medical treatment. Sore throat caused by cold and flu types can be healed with plenty of fluids and rest. However, painkillers may also be prescribed to relieve sore throat.
The answer to the question of how to get rid of a sore throat, which is frequently asked by people with a sore throat, is to first consult a specialist doctor. In cases caused by a bacterial infection, antibiotics are prescribed by the doctor. Even if symptoms improve during drug use, treatment must be completed. Because not using the medicine as directed may cause the infection to worsen or spread to other parts of the body. In case of sore throat caused by allergies, the aim is to treat the allergy. Eliminating the problem causing the pain also allows the pain to be treated.
What is good for sore throat at home?
Since the treatment is determined by the underlying health problem, a physician should be consulted. Trying to relieve a sore throat with various methods without consulting a doctor may cause the disease to aggravate and prolong the treatment period. Natural methods that are effective in relieving sore throat along with medical treatment are as follows:
Gargle with non-iodized salt
Gargling is one of the effective methods for sore throat. To do this, add 1 teaspoon of non-iodized salt into 1 glass of boiled water and gargle. Iodine may cause a burning sensation in the throat and mouth. This is because iodine helps correct the pH ratio in the mouth; It prevents the spread of bacteria, viruses and fungi and the creation of a suitable environment for them to live. It can be applied 3 times a day, morning, noon and evening, during pain.
Gargle with apple cider vinegar
Apple cider vinegar helps dissolve mucus with its acidic structure. It also prevents the spread of bacteria and viruses. During a sore throat, add 2 tablespoons of apple cider vinegar to 1 cup of warm water and gargle 3-4 times a day. Gargling should not be done more than necessary because it can cause stomach damage and reflux problems.
What is good for sore throat when swallowing?
What is good for a sore throat? For those who say they cannot swallow, sore throats caused by flu, colds and similar infections are usually relieved by rest and drinking plenty of fluids.
In some cases, painkillers are prescribed. If there is no health problem that requires medical treatment, sore throat when swallowing can also be cured with the following natural treatment methods.
- chicken broth soup
- Gargle with warm salt water
- Marshmallow, linden, thyme, echinacea, chamomile, ginger, mint teas
- Mixture of honey, lemon and hot water
- Gargling or chewing licorice root with water
- taking throat lozenges, using a vaporizer or humidifier while you sleep, taking a humidifier or steam bath
How to get rid of a sore throat the fastest?
Drinking herbal teas such as mint, ginger, chamomile, echinacea, linden and marshmallow is very effective for sore throat. Keeping the throat moist and soft by drinking plenty of water, gargling with warm salt water, and consuming a mixture of hot water, lemon and honey relieves sore throat.
What is good for tonsil sore throat?
Gargling with warm salt water can help relieve sore throat caused by tonsil infection. However, it can reduce inflammation and even help treat infections.
What is good for mild sore throat?
Chamomile tea can be preferred in this process due to its anti-inflammatory properties. It is also effective in moistening the throat. Mint tea can also improve symptoms by providing antiviral, anti-inflammatory and antibacterial effects during this period. In case of sore throat and cough, it is recommended to consume sage both as a gargle and as tea.