Gum recession, which is a common but preventable and treatable condition, is usually caused by lack of oral care. If people do not pay enough attention to oral hygiene, do not brush their teeth and do not have regular dental examinations, gum recession may occur. Proper tooth brushing and regular scaling prevent gum recession.
What causes gum recession?
Gum recession occurs in the mouth and is a gum disease. Gingival recession, which is a serious infection in the gums, is generally caused by bacteria that multiply in the field of oral hygiene. Bacteria that destroy gum tissue and the supporting bone that holds teeth in place can cause permanent damage over time. Causes of gum recession can be listed as follows:
- Not providing adequate oral hygiene,
- Using toothbrushes with very hard bristles,
- Periodontal health problems affecting gum tissues,
- When brushing the teeth, brushing violently and in the opposite direction from the gums,
- Bacterial plaque and tartar formed due to lack of hygiene,
- Smoking, which causes gum disease,
- Incorrect filling and coating processes,
- Genetic predisposition and old age,
- Immune system weakness and vitamin C deficiency due to malnutrition,
- Don’t grind or clench your teeth.
What is good for receding gums?
The best method for gum recession is to first perform oral hygiene regularly. Additionally, salt water gargling is among the best treatment methods for receding gums. After oral hygiene is achieved, gargling with salt water becomes a disinfectant that is good for gum diseases.
Is salt water good for receding gums?
One of the topics that many people are curious about Is salt water good for receding gums? The answer to the question is that this mouthwash is good. Gargling with salt water helps clean both teeth and gums. It also has the ability to reduce inflammation and swelling.
One of the best methods for receding gums is to consume sage tea. Sage tea is a therapeutic method for receding gums and should be consumed warm. Since gum recession can also occur due to a weakened immune system and vitamin deficiencies, taking vitamin C supplements is also good for gum recession.
Gum recession symptoms and treatment
Symptoms of gum recession generally vary depending on the stage of the disease. In general, the symptoms can be listed as follows:
- Bad breath in the mouth,
- Bleeding during tooth brushing,
- Tooth loss and changes in the position of the teeth,
- Sensitive, red and edematous gums,
- Pain caused by chewing reflex.
In the first stage of gum recession, symptoms may not be easily noticed. For this reason, regular dental examinations are very important. Treatment of receding gums is primarily to clean the tartar formed around the teeth with special tools. Depending on the degree of subsequent inflammation, antibiotics should be used or a deep gum cleaning should be performed on the root surfaces.
How to cure gum recession?
Gingival recession can be easily treated as long as it does not reach advanced levels. There are some methods that need to be applied to relieve gum recession. One of these methods is to make antibacterial mouthwashes. Other than that What stops gum recession? The question can be answered as follows:
- Gargling with salt water,
- Consuming green tea
- Strengthening gums with coconut oil,
- taking vitamin C supplements,
- consuming garlic,
- Gargling with carbonated water,
- Gargling with tea tree oil.