Kidney stones are hard masses with mineral content that occur in the kidney canals. Various substances crystallize in the kidney and form kidney stones. Kidney stones are usually formed by the combination of calcium and oxalate. Some may also contain various chemicals such as calcium phosphate, uric acid, cystine. If the stones are not known and seen beforehand, they may remain in the kidney and grow. Or it can move in the kidney and go out of the kidney and fall into the channels (ureter) connecting the kidneys to the urinary bladder, causing severe pain. Thus causing severe pain and suffering.
What is good for kidney stone?
Kidney stones are one of the types of diseases that can occur in almost everyone. In this case, “What is good for kidney stones? and “What is good for kidney stone pain?” The questions have taken a place in mind. The solution varies according to the types. Kidney stones may occur due to various reasons. Therefore, the solutions and methods that may be good for kidney stones may also vary depending on this situation. Therefore, the cause of the disease should be learned first. In severe painful and painful conditions If it is necessary, you should definitely seek expert help.What the doctor says should also be followed.Solution suggestions that can relieve kidney stone pain and reduce it:
- Losing weight is one of the most powerful ways to prevent kidney stone formation. Because obesity is among the most valid causes of kidney stones. In this case, it will be right to exercise regularly and pay attention to what is eaten during the day.
- Consuming plenty of water prevents stone formation. Although it is known that 2 liters of water should be consumed during the day, this situation varies according to the person’s body, structure and location. It is also important to pay attention to not taking the liquid all at once, but to take it by spreading it regularly throughout the day.
- Protein-containing food consumption can be limited to prevent kidney stone formation. The amount of citrate decreases in the excessive intake of animal foods such as chicken and red meat. Due to the decrease in the substance, an increase in kidney stone formation is observed. Therefore, protein should be consumed appropriately according to the body.
- Salt is one of the substances that can cause kidney stones. In this case, salt consumption should be minimal. Very salty meals should be avoided as well as being consumed proportionally.
- Increasing the consumption of fibrous vegetables and fruits is good for kidney stones. Since fibrous foods facilitate passage through the intestines, constipation may occur if they are not consumed enough. This accelerates the formation of stones in the kidney. However, it is necessary not to overdo it in fibrous foods.
What should people with kidney stones eat?
Those with kidney stones should be very careful about food. In addition, those who have kidney stone surgery should also pay attention to post-operative food consumption. Therefore, “How is nutrition after kidney stone surgery?” The question is also asked. While various foods trigger stone formation, some have stone blocking and reducing effects. In this case, the doctor’s advice should be consulted first. Thus, suggestions that will trigger the disease are avoided. Foods that are good for kidney stones:
- Milk
- Yogurt
- Precipitate
- dark green leafy vegetables
- Fig
- legumes
- Cheese
- Egg yolk
- Fish such as salmon, haddock, sardines
- Citrus fruits such as citrus, orange, tangerine, lemon are good for kidney stones, as well as “how to dissolve calcium oxalate stone?” It is also known as the answer to the question.
What should I eat to get rid of kidney stones?
Kidneys are one of the most useful organs in the body. It also takes part in filtering harmful substances in the blood. It also helps to filter it out of the body. Functional losses occur when the amount of water in the kidney decreases. Therefore, substances in the kidney can crystallize and cause kidney stone formation. In this case, plenty of water should be consumed. If the stone is formed, it is possible to remove the kidney stone naturally with various drinks and foods to remove it from the body. Solutions that can be eaten and consumed to reduce kidney stones are listed below:
- Lemon
- goldengrass
- yogurt juice
- Gilaburu juice
- Freshly squeezed juice
- Lemon juice, orange juice, grapefruit juice
- Apple
Which foods cause kidney stones?
Some foods carry a risk for kidney stones. Therefore, kidney stone formation may increase and severe pain may occur. In this case, foods that can cause kidney stones should not be consumed. Foods and drinks that cause kidney stones are given below.
- Coffee
- Substances harmful to the body, such as cigarettes and alcohol
- Oxalate-containing foods such as spinach, tomatoes, okra, beets, potatoes, hazelnuts, peanuts, sesame, almonds, chard, tahini, chocolate and ice cream
- Instant juices
- Foods high in fat and protein
How do kidney stones fall?
Kidney stones can be thrown out of the body if plenty of water is consumed. In addition, stones less than 5 mm in size can fall out of the body with regular exercise and the specified nutrients, along with the consumption of plenty of water. In addition, under the control of a doctor, kidney stones can be reduced thanks to the stone-reducing effects of the kidneys. Surgical interventions may be required in kidney stones larger than 5 mm. Thus, kidney stones can be removed with surgery.
Is pickle juice good for kidney stones?
There are various rumors among the people that pickle juice is good for kidney stones. In this case, it is necessary to do research instead of believing the words spoken. In addition, disease solutions should be sought with the help of a specialist. It is also important to consume foods and drinks that are recommended by the doctor. Highly acidic and ready-to-eat consumption products such as pickle juice cause kidney stone formation. In addition, it also causes stone formation due to its abundant saltiness. In this case, it would be best not to consume pickle juice as much as possible.