What is good for gingival recession, which is manifested by problems such as weakening of the tooth roots, pressure, impact or breakage of the teeth? What is good for gum recession, which is a gum problem that individuals of all ages can experience? It may be possible to prevent gingival recession by cleaning the teeth as needed every day, preventing the destruction of hard foods on the roots of the teeth, and regular dental check-ups. What causes gum recession?
Gum Recession Causes, How Can It Be Prevented?
Some unintentional movements may cause your teeth to become more sensitive as time passes and may cause some problems in the gums. These situations are usually when the teeth are subjected to great pressure, for example; It may occur by trying to break foods such as hazelnuts and walnuts with teeth.
Sleeping with clenched teeth at night is one of the biggest causes of gum problems. Grinding and clenching of the teeth, which are seen as one of the health problems, are a situation that you do involuntarily during sleep at night. By going to the oral and maxillofacial surgery department, you can eliminate this problem and prevent a possible gum recession.
Teeth may also gain sensitivity due to the gaps, ie pockets, that occur between the teeth. Over time, these pockets fill with plaque, preventing the teeth from sticking to the root, and gingival recession occurs. Regular brushing and maintenance of the teeth will prevent the tooth pockets from filling with plaque, so it is vital to brush your teeth regularly and go to the dentist for plaque cleaning every 6 months. Paying due attention to dental care is an important issue that can prevent gum recession. In case of regular brushing, flossing and following the oral care rules, sensitivity in the teeth is prevented and as a result, the gums can regain their health.
How Is Gum Recession Diagnosed?
How to detect gum recession? In order to give the most correct answer to the question, it will not be enough to go in front of the mirror and look at the condition of your teeth. Especially since it will be difficult for you to see the back parts of the teeth, it is not possible to understand that the gum has receded on your own. Tooth extraction control should be done by a specialist physician and as a result of detailed examination of all teeth, the problems that occur in the gingiva should be determined.
In gingival recessions, the color and texture of the gingiva is considered an indicator of gingival problems. It is easier to see the extensions of the tooth from the transparent surface of the gums. The gum problem can be on a single tooth or several teeth, or it can cover the entire jaw area. This is considered a harbinger of very serious gum problems. Since gingival recession is usually detected immediately by specialists, the treatment process is initiated and gingival recession can be prevented by preventing tooth loss.
How Is Gum Recession Treated?
“How to fix gum recession?” This question is one of the most frequently asked questions by individuals who experience such a disorder. Gum recession is, of course, a disease that can be treated; However, since this situation occurs in different stages that vary from person to person, the same treatment method is not applied to everyone. After the determination made by the specialist in the first stages of gingival recession, dental plaque cleaning and complete oral care procedures constitute the first stage. Then, the plaques formed in the cavities of the tooth pockets are removed from the gingiva and tooth surface. With special equipment, the tooth surface is smoothed and the position of the teeth is evaluated. As a result, in cases of bending or falling out of sensitive teeth, the specialist may recommend gingival recession surgery. Since the surgery is the last stage, the patient is first told about the regular care rules and procedures are applied to remove dental plaques. As a result of different operations and gum surgery, people do not experience any problems in their gums and tooth loss is prevented. These operations;
- open flap operation,
- guided tissue regeneration,
- It can be listed as gum grafting methods.
All operations are applied according to the stage of gingival recession. If the person is experiencing gingival recession at a very advanced stage, emergency intervention is performed and the gingiva is reinforced with surgery and the gingiva is raised. Thanks to the tissue taken from certain parts of the body, the gums can be raised.
What Is Good For Gum Recession?
- Let’s come to “What is good for gum recession?” to the question. What you need to do in this regard is to consume foods that will strengthen the gums and avoid the types of foods that will put pressure on your teeth.
- Eating a healthy and regular diet meets the amount of calcium you need daily, and by making the gums stronger, it also prevents cavities in the roots of the teeth.
- The stronger the teeth, the less risk of gum problems.
- By eliminating the causes of gum recession, you can help your teeth be healthier and smile healthily.