Gallstones are defined as small, hard structures that form in the gallbladder. These stones generally form as a result of the accumulation of cholesterol, calcium and other substances. The gallbladder plays an important role in the digestive process. It produces bile to break down and absorb fats taken with food. However, over time, the imbalance or crystallization of substances in bile can lead to the formation of gallstones. Gallbladder stones usually do not cause symptoms and it is difficult for the person to notice them. However, when stones block the bile duct or trigger contraction of the gallbladder, symptoms may occur. These symptoms may include severe abdominal pain, especially in the upper right abdomen, nausea, vomiting, bloating, and digestive problems.
What is good for gallbladder stones?
Gallstones are hard, pebble-like hardened substances that form in the gallbladder, usually made of cholesterol or bilirubin. Gallstones usually cause symptoms such as pain, nausea and vomiting. “How to get rid of gallbladder stones?” For your question, here are some things that are good for gallbladder stones:
- Drink plenty of fluids: Try to drink at least 8 glasses of water a day.
- Eat a diet rich in fiber: Foods rich in fiber can help bile flow more easily.
- Lose weight: Being overweight or obese may increase the risk of gallstones. Losing weight may reduce the risk of developing gallstones.
- Do not smoke: Smoking may increase the risk of gallstones. If you smoke, try to quit.
- Avoid alcohol: Alcohol may increase the risk of gallstones. Avoid alcohol.
Gallbladder stones are a health problem that often causes symptoms such as pain, nausea and vomiting. If you have symptoms of gallstones, it is important to see your doctor. Depending on the size of the stone and your symptoms, your doctor will recommend an appropriate treatment.
How to pass gallbladder stones at home?
Treatment of gallstones usually begins when symptoms become severe or complications arise. However, gallstones often cause no symptoms and many people do not notice them throughout their lives. Gallstone treatment aims to relieve symptoms and prevent complications. Can gallbladder stones be passed at home? There is no definitive answer to the question. In some cases, gallbladder stones can be passed at home, while in other cases surgery is required. Some methods on what to do to pass gallbladder stones:
- Drinking plenty of fluids can help bile stay more liquid and help gallbladder stones pass more easily.
- Add fiber-rich foods such as fruits, vegetables and whole grains to your diet.
- Losing weight may reduce the risk of developing gallstones.
- If you smoke and drink alcohol, try to quit.
Gallbladder stone dissolution methods include medications that your doctor will prescribe and, if necessary, surgery. The most appropriate method for treating gallstones will be determined by your doctor, depending on the size of the stone and your symptoms.
What clears gallbladder stones?
Some natural methods can also be tried to clean gallbladder stones. Lemon juice contains citric acid, which can help dissolve gallstones. Try drinking 1 glass of fresh lemon juice every day. Olive oil contains fat that may help move gallstones. Drink 1 tablespoon of olive oil every day on an empty stomach. Coriander contains antioxidants that may help dissolve gallstones. Brew 1 teaspoon of coriander seeds in boiling water and drink this tea every day.
Turmeric has anti-inflammatory and antioxidant properties that may help dissolve gallstones. Consume 1 teaspoon of turmeric powder every day by mixing it with yoghurt or water. It is important to consult your doctor before trying these natural methods. There is no scientific evidence as to whether these methods are effective for gallstones. Also, these methods may cause some side effects.
What not to eat if you have gallstones?
If you have gallstones, it is important to avoid certain foods that may make it difficult for the gallbladder to work or cause gallstones to form. These foods are:
- Fatty foods: Fatty foods cause the gallbladder to work harder and may increase the risk of gallstones. These foods include fried foods, roasted meats, salami, sausages, bacon, cheese and cream.
- Beverages containing caffeine: Beverages containing caffeine can trigger contraction of the gallbladder and cause the gallstone to move. These drinks include coffee, tea, cola and energy drinks.
- Alcohol: Alcohol can make it harder for the gallbladder to work and increase the risk of gallstones.
- Processed foods: Processed foods often contain high amounts of fat, sugar and sodium. These foods may increase the risk of gallstones.
- Sugary drinks: Sugary drinks can make it harder for the gallbladder to work and increase the risk of gallstones.