Low blood pressure (hypotension) is a condition where blood pressure is below normal values. Low blood pressure is generally less worrisome than high blood pressure, but in some cases it can cause symptoms such as dizziness, headache, and fatigue. Low blood pressure can occur in hot weather, standing for long periods of time or standing up suddenly, dehydration, blood loss, heart problems or thyroid diseases.
What causes low blood pressure?
Low blood pressure, or hypotension, can occur for a variety of reasons. These reasons include:
- Insufficient water consumption
- Sudden and rapid position change
- Insufficient salt intake
- heart problems
- blood loss
- Anemia
- Nervous system disorders
What is low blood pressure?
Low blood pressure is mentioned when systolic blood pressure is below 90 mmHg or low blood pressure is below 60 mmHg. In other words, when blood pressure drops below 9/6, it is possible to talk about the presence of low blood pressure.
What are the symptoms of low blood pressure?
Low blood pressure, medically known as hypotension, is a condition in which blood pressure drops abnormally. Symptoms may vary from person to person, but the most common symptoms of low blood pressure include:
- dizziness
- Dizziness
- Fainting
- Headache
- Tiredness
- blurred vision
- Difficulty concentrating
- cold sweat
What is good for low blood pressure?
In addition to the methods your doctor will recommend to treat low blood pressure, there are also natural methods you can apply at home. The answer to the question of what is good for low blood pressure is as follows:
- increasing fluid intake
- move slowly
- Balanced diet
- exercising regularly
- sleeping on a high pillow
- Consuming herbal teas such as linden, chamomile and lemon balm
The answer to the question of what increases low blood pressure is as follows:
- Consuming coffee or salt
- Drinking salty ayran
This information is for informational purposes only. If you have a medical problem, please consult your doctor.