The lungs are the main organs of our respiratory system and every time we breathe, they carry oxygen into the bloodstream and deliver it to our body cells. They also take carbon dioxide from the cells and expel it. This process is vital for the continuation of life.
Phlegm is a combination of mucus and other substances produced in the respiratory tract. It normally cleans and moistens the airways. However, excessive phlegm production and accumulation can occur due to infections or chronic diseases. This makes breathing difficult and uncomfortable.
What are the symptoms of phlegm accumulation in the lungs?
Phlegm buildup in the lungs can be a symptom of a variety of underlying health issues, such as inflammation or infection in the airways. This condition can be caused by many diseases, such as bronchitis, pneumonia, cystic fibrosis, and environmental factors, such as smoking or exposure to air pollution. Symptoms of phlegm buildup in the lungs include:
- Thick, mucous and chronic cough
- Sputum
- Shortness of breath
- Chest pain
- Tiredness
- Fire
- Wheezing
- Night sweats
- Weight loss
- Anorexia
Why do lungs fill with phlegm?
Phlegm buildup in the lungs is a symptom of various underlying health problems, such as inflammation or infection in the airways. Causes of phlegm in the lungs include:
- Respiratory infections such as colds, flu, pneumonia and bronchitis
- Allergies such as seasonal allergies, pet allergies, and dust allergies
- Asthma
- COPD
- To smoke
- Air pollution
- Cystic fibrosis
- Bronchiectasis
- Tuberculosis
What happens if phlegm in the lungs is not treated?
If phlegm in the lungs is not treated, it can lead to respiratory tract infections and other health problems becoming more serious. If phlegm accumulates excessively and is not cleared, the recovery time for respiratory tract infections can be prolonged and intensified; the person may experience shortness of breath; fatigue and weakness may occur. In rare cases, untreated phlegm accumulation can lead to lung damage and heart failure.
How to remove phlegm accumulated in the lungs?
Treatment for phlegm accumulation in the lungs varies depending on the cause. If phlegm is caused by an infection, antibiotic or antiviral treatment is applied. If it is caused by an allergy, the doctor may prescribe allergy medications or immunotherapy. If it is caused by asthma or COPD, treatment is applied for these diseases. To prevent phlegm accumulation in the lungs, you can:
- Quit smoking.
- Wash your hands frequently.
- Pay attention to personal hygiene.
- Get vaccinated against infections such as flu and pneumonia.
- Avoid air pollution if possible.
- Eat healthy and exercise regularly.
You can try the following methods to remove accumulated phlegm:
- Drink water.
- Drink herbal tea or hot drinks.
- Use a steam bath or humidifier to breathe moist air.
- You can take a warm shower or bath.
- Use the medications your doctor has prescribed.
- Do light-intensity exercises.
Do not try too hard to cough up phlegm. Excessive coughing can make your chest sore and cause fatigue. It is also important to seek immediate medical attention if you see blood in your phlegm, have chest pain or shortness of breath.
Does expectoration cleanse the lungs?
Coughing up phlegm can help clear your lungs. Normally, phlegm helps keep your airways moist and helps trap and expel irritants. Coughing up phlegm helps relieve this congestion and clear your airways.