There are many treatment methods developed as an alternative to modern medicine. One of these methods is hypnosis. In order to hypnotize someone, it is extremely important that that person is willing and willing. In addition, hypnosis must be performed by a specialist doctor. Otherwise, it may cause serious irreversible consequences. Hypnosis questions are about the dangers of hypnosis in general. Although experts cannot give definite and clear answers to these questions, it is said that there are no known and proven deadly records of hypnosis. Different hypnosis techniques may vary according to the situation or personal characteristics of the people.
What is hypnosis technique?
Before applying hypnosis to a person, it is necessary to determine whether that person is susceptible to hypnosis. If the person is prone to hypnosis, different methods are used to ensure that he is hypnotized. The primary purpose of hypnosis is to create awareness in the person. For this, it is ensured that the person focuses on one place. After determining the most suitable method for the person to be hypnotized among the hypnosis techniques, if the suggestion method is to be used, hypnosis suggestions are generally made by speaking.
The words spoken by the person performing the application, their intonation and emphasis in the speech are extremely important. It is known that direct and direct suggestions are the easiest method. Movements and facial expressions can also be used as another suggestion method. Suggestions can be made directly through sentences formed with the imperative mood. There is a more implicit approach to indirect suggestions. In this method, the practitioner aims to make the patient imagine in an environment that he knows will relax.
Suggestions made in order to reveal the resistance of the person to be hypnotized can be applied in the following ways:
- By giving the command, the patient’s “Why?” determines whether to ask the question or not. If he is questioning instead of doing what he is told, hypnosis cannot be performed.
- A method called three-word hypnosis is used.
- Numbers or letters are temporarily forgotten. In this way, it is aimed that the person will experience a deep focus.
- Anecdotes or metaphors are used.
- The suggestion method belonging to the expert who will perform hypnosis is used.
How is the treatment with hypnosis?
There are certain stages of hypnosis applied for treatment. The stages of hypnosis, which vary according to the person or their current situation, can be summarized as follows:
- Preparing for hypnosis
- hypnosis induction
- deepening of hypnosis
- Therapeutic application part
- Strengthening one’s self-confidence
- Suggestions to be given after hypnosis treatment
- Teaching self-hypnosis
- Ending hypnosis, mostly by countdown
How is it hypnotized?
The method of hypnosis, which starts with the idea that there is a trauma at the source of every problem, aims to purify the negative thoughts in the subconscious of the person by making suggestions in this way. Hypnosis treatment applied to suggestion and hypnotic learning techniques is carried out with the following stages:
- First, the patient is prepared for hypnosis. This is a step that should not be rushed.
- The second stage is referred to as the hypnotic induction stage. Methods such as counting, moving hands or arms, or fixing eyes are used.
- During the deepened hypnosis phase, it should be ensured that the patient is completely relaxed.
- In the fourth stage, which is the stage in which the treatment begins, the source of the problem is approached.
- The patient’s belief that he can cope with the problems is triggered.
- When the hypnosis session is about to end, the patient’s behavior takes shape.
- After that, the patient who comes out of hypnosis is informed about self-suggestion, which can also be called self-hypnosis.
- As it is generally used, the hypnosis of the patient is finished by counting down.