Nocturnal stomach pain may be caused by eating habits such as overeating after a meal, consuming spicy or fatty foods, or eating late at night. On the other hand, digestive system disorders such as gastroesophageal reflux disease, ulcer, gastritis can also cause stomach pain at night. If stomach pain recurs or is felt severely at night, it is important to consult a doctor and have the underlying cause identified.
What are the causes of stomach pain at night?
Stomach pain at night can be caused by many different reasons. These reasons may include:
- Reflux, which occurs as a result of reflux of stomach acid into the esophagus, can cause stomach pain and burning at night.
- Ulcers in the stomach or duodenum may cause pain at night.
- Gastritis, which is caused by inflammation of the inner surface of the stomach, can cause stomach pain and fatigue at night.
- Problems such as digestive system disorders, gas, bloating or constipation can cause stomach pain at night.
- Eating late at night, consuming heavy or fatty foods, and nighttime snacks can cause stomach pain at night.
- Abnormal contraction of the stomach muscles can cause pain and discomfort at night.
- Psychological factors such as stress, anxiety, and emotional tension can also trigger nighttime stomach pain.
If stomach pain recurs or is felt severely at night, it is important to consult a doctor and have the underlying cause determined. The specialist will help the person to relax by determining the appropriate diagnosis and treatment method.
What is good for stomach pain?
You can use some methods to relieve stomach pain at night. If you are experiencing nausea that wakes you up at night, you can try these methods:
- Do not tire your stomach by limiting your night meals to light and low-fat foods.
- Instead of lying down immediately after a meal, stay in an upright position for a while and walk slowly to facilitate digestion.
- Using a pillow that raises your head while lying down can reduce reflux and heartburn.
- Stress can trigger stomach ache, so do relaxation and stress-reducing activities.
- Antacids are available over-the-counter to relieve stomach pain. However, consult your doctor for long-term use.
- Hot water bags or heating pads can help relieve stomach pain.
If nighttime stomach pain is severe and recurring, consult a healthcare professional to determine the underlying cause and plan appropriate treatment. The specialist will help relieve your stomach pain with appropriate treatment and lifestyle recommendations.
What causes nighttime headaches and nausea?
Waking up at night with stomach pain is quite uncomfortable and bad. Nocturnal headaches and nausea have many possible causes, and in some cases these symptoms may occur together. Some possible causes are:
- Sleep disorders such as insomnia and sleep apnea can cause headaches and nausea.
- Reflux, which occurs as a result of reflux of stomach acid into the esophagus, can cause both headache and nausea.
- Migraine is characterized by severe headache, nausea and vomiting and is often accompanied by other symptoms such as sensitivity to light and sound.
- Food poisoning caused by spoiled or contaminated food consumed at night can cause headaches and nausea.
- Sinus infections can cause symptoms such as headaches and nausea.
- Nighttime anxiety and stress can lead to headaches and nausea.
If these symptoms are persistent or felt severely, it is important to consult a doctor and have the underlying cause identified. The specialist will help the person to relax by determining the appropriate diagnosis and treatment method.
What causes pain in the upper part of the stomach?
Pain in the upper part of the stomach can occur for many different reasons. Some common causes are:
- Gastritis, which is caused by inflammation of the inner surface of the stomach, can cause pain in the upper part of the stomach.
- Ulcers in the stomach or duodenum can cause burning and pain in the upper part of the stomach.
- Reflux, which occurs as a result of stomach acid escaping back into the esophagus, can cause burning and pain in the upper part of the stomach.
- Gallstones or inflammation of the gallbladder can cause pain in the upper part of the stomach.
- In some cases, heart conditions can cause symptoms similar to pain in the upper part of the stomach.
- Abnormal contraction of the stomach muscles can cause pain in the upper part of the stomach.
- Digestive problems such as gas, bloating or constipation can also cause pain in the upper part of the stomach.
If you experience recurrent or severe pain in the upper part of the stomach, it is important to consult a doctor to determine the underlying cause and plan the appropriate treatment.