What could be the secret of Kate Middleton’s dream figure? According to the Daily Express, it would be this ultra simple salad!
Kate Middleton may have three children and a busy schedule, but she doesn’t care less a slender and toned body. His secret? A very healthy diet based on vegetables and salads. She loves one recipe in particular. Here is which one.
Kate Middleton’s slimming salad
The mother of George, Charlotte and Louis is a big fan of raw food and thus turns to a raw food in order to keep all the vitamins present in food. No wonder, then, that her favorite salad is made with watermelon, avocado, onion, feta and cucumber. With these 5 ingredients, the Princess of Wales seems to have found the ideal salad to have fun while keeping the line. In addition to being tasty, fresh and vegetarianthis dish also has the advantage of being low calorie.
The benefits of this salad
And if Kate Middleton swears by this salad, it is in particular because each of the foods contains slimming and detox properties. Watermelon provides only 30 calories per 100g in addition to preventing water retention, avocado is known for its appetite suppressant effect which helps to avoid succumbing to snacking, water content of cucumber gives it diuretic and draining properties, perfect for keeping the line! As for the onion, it is very rich in fiber and stimulates digestion. It is also a major ally for stabilize blood sugar and eliminate toxins. Finally, feta is one of the least caloric cheeses since it has only 77 calories for 30g. So why deprive yourself of it?