Nutrition is one of the most important factors in cancer disease, which can be caused by environmental and genetic factors. Like many diseases, cancer can also be caused by the food we consume. Here’s what you need to know to avoid stomach cancer, which is the 4th most common cancer among all cancers…
CAN OF TUNA OFFICIALLY SPREADS POISON
The unhealthy ones of canned fish, which are frequently used by people who do not cook fish at home, who are bothered by the smell of fish, or who do sports, can be quite harmful to the body. It is true that fish contains omaga 3, but these vitamins can completely lose their meaning when they are in cans. The mercury in cans slowly poisons the person and can cause serious health problems in the future.
STAY AWAY FROM CANNED FOOD!
It is claimed that toxic substances in canned foods can cause the development of cancer in your body in the future.
Almost all aluminum cans are coated with bisphenol-A, or cancer-causing BPA for short. Eating tomatoes and other high-acid foods out of a can can be dangerous.
The incidence of gastric cancer is significantly higher in societies that consume canned food. The best example of this is Japan. In immigrants from Japan, the country with the highest incidence of gastric cancer in the world, the incidence of gastric cancer decreases over decades and regresses to the incidence of gastric cancer in the country they settled. This shows how effective the diet is in the formation of this disease.
ATTENTION TO NUTRITION
The most important cause of stomach cancer is wrong eating habits. Especially barbecued meat and similar foods, excessively salted and pickled vegetables, processed foods pave the way for the formation of stomach cancer. The best way to prevent stomach cancer is to adopt the Mediterranean type of diet. Organic and fresh fruits and vegetables are protective against stomach cancer.
SMOKING AND ALCOHOL USE
One of the preventable causes of stomach cancer is smoking. Especially when consumed with alcohol, it increases the possibility of stomach cancer. The risk of stomach cancer can be reduced by avoiding smoking and alcohol.