Edema is swelling that is formed by the fusion of several tissues in the body and then occurs as a result of fluid accumulation. Edema, which is mostly seen in the legs, arms and abdomen, is even more disturbing especially in the summer months. Standing for a long time, consuming too much salt, and unhealthy diet cause edema. To get rid of edema, it is necessary to eat right, exercise and drink plenty of water.
FOOD THAT TAKES PAYMENT
- Pineapple (must be freshly sliced).
- Yogurt (yogurt should be natural).
- Green tea (among the most effective oedema herbal teas).
- Parsley (the juice should be squeezed and drunk with lemon softened).
- Cherry stalk (among the strongest edema-stimulating herbal teas).
- cranberry juice
CHERRY STAND TEA
- 1 pinch of corn silk
- 1 pinch of cherry stalk
- 1 liter of drinking water
Put the above ingredients in boiling water and infuse for 10 minutes. You can consume your brewed tea cold after it is ready.
celery stalk cure
- 1 medium cucumber
- 3 celery stalks
- Quarter lemon juice
- 250 ml green apple juice
Blend all the ingredients in a blender and consume it in the morning on an empty stomach.