Tui Na massage, sound therapy, kobido: Christmas gift ideas to recharge your batteries

Tui Na massage sound therapy kobido Christmas gift ideas to

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    How many times have you given a futile, if not totally useless, Christmas gift due to a complete lack of inspiration? To avoid any disappointment, it is better to give up material gifts to turn to gifts that combine beauty and well-being… Enough to reduce waste and help your loved ones renew themselves to face the new year on the right foot.

    Years that you buy the same thing – or almost – without having the impression of making an impression, nor of (really) pleasing. You have necessarily experienced it yourself: some gifts end up piling up at the back of a cupboard, without really being used. A real waste that can be avoided by betting on a dematerialized gift, such as a massage or a wellness session. Ideal for recharging your batteries before starting a new year.

    Therapeutic bowls: a moment of escape

    Regeneration, relaxation, relaxation, letting go, or even letting go: the benefits of sound therapy, understanding therapy through all kinds of sounds, are numerous, and increasingly sought after. Therapeutic bowls, which are found under the more traditional names of singing bowls or Tibetan bowls, are among the massages and/or therapies from Asia that allow the person performing the session to refocus, to relax deeply. , and to rebalance its chakras.

    A real moment of escape to escape the tumult of city life, as well as the problems of everyday life, and help body and mind to regain the strength and well-being necessary for a more serene future. If it is quite possible to get the famous bowls, an initiation or a simple session with a professional are preferable to start, and enjoy a real moment of letting go.

    Tui Na massage: a Chinese art for well-being

    Considered as one of the branches of Chinese medicine, just like acupuncture or dietetics, the Tui Na massage, which is also called Chinese massage, is characterized by manipulations (tui meaning ‘to push’, na ‘seize’) performed to rebalance and release energies. Unlike some massages, there is no question of predefined manipulations; the latter essentially depend on the problem(s) encountered by the massaged person.

    A session lasts between 30 minutes and 1 hour, and does not (necessarily) require undressing. Be careful however, the Tui Na massage is not considered a cakewalk, as some manipulations can be particularly dynamic, even unpleasant. But the game would be worth the candle, since it would restore the energy circulation in the body and offer it a kind of reboot. Ideal for the end of year celebrations.

    Kobido: what are its benefits?

    Straight from Japan, Kobido is much more than a simple massage, falling within the land of the Rising Sun of a traditional holistic art. Everything is again a question of harmony between body and mind, except that the technique is put at the service of beauty with results on the signs of fatigue, on the redefinition of the oval of the face. , on the radiance of the complexion, and even on the pores. All obtained thanks to precise manual techniques, between kneading and percussion.

    The Kobido not only allows you to leave with a rested, smoothed and firmer face, but also, by releasing vital energy, to evacuate stress and achieve a certain fullness. The icing on the cake, massage also helps protect the skin against future external aggressions by reviving blood microcirculation and collagen. A real breath of fresh air at the dawn of the new year.

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