On June 15, Michèle Laroque celebrated her 63rd birthday! The opportunity to discover her secret to staying beautiful and slim: sport, and in particular a well-known discipline. Confidences.
After shining on the red carpet at the 2023 Cannes Film Festival, Michèle Laroque celebrated her 63rd birthday. The Frenchwoman owes her beautiful silhouette and slim waist to a particular sport: classical dance.
Michèle Laroque does yoga and ballet
In addition to her always dazzling beauty, marked by impeccable beauty looks and rejuvenating hairstyles, Michèle Laroque pleases with her advantageous physique that she has managed to preserve over the years. At over 60, the actress displays a slim and toned body that she keeps thanks to two sports activities. “I am very sporty: I do yoga every morning and I try to walk at least thirty minutes a day. Without forgetting the classical dance that I have always practiced… This discipline strengthens the back and solicits the whole body, it’s great! When I’m not filming, I go there twice a week”she told Gala. We had also been able to see the talents of classical dancer of Michèle Laroque in the film Brilliant which she made herself in 2018.
Michèle Laroque is a fan of juice cures to stay slim
In this same interview with GalaMichèle Laroque had also revealed her food routine, which allows her to keep the line. Her slimming secret: the juice cure. “One day a week, I treat myself to a Bojus juice cure. I love it, I think it’s really good for the skin and the body in general. allow for deviations. With this method, I don’t gain weight. During filming, however, I am very careful. I eat super balanced to conserve as much energy as possible.“, admitted the mother of Oriane Deschamps. Thus, thanks to a regular sports practice and a supervised diet, Michèle Laroque has managed to keep her dream body which makes her breathtaking at the age of 63!