Digestive system Their problems have become one of the health problems experienced by many people today. Experts point out that wrong eating habits can trigger these problems. Gastroenterology Specialist Adil Duman, legumes, cheese, milk and corn, such as gas -forming foods, as well as excessive consumption, fast eating, chewing bites and eating habits such as speaking habits may adversely affect the digestive system, he said. Dr. Duman emphasized that accurate and balanced nutrition is one of the basic elements of a healthy life, and that intestinal health can be maintained with small nutritional arrangements and the quality of life can be improved.
“If there is frequent bloating and gas problems, a doctor should be a must.”
Stating to what extent the gas in the digestive system disturbs the person, Uz. Dr. Adil Duman, “Most of the people who complain about excessive gas have been detected in the intestine than normal people in the intestine. However, the patient lived frequently swelling And if there is a gas problem, he must go to the doctor. The factors that cause the digestive system to escape more than it should be, chewing the dinner, swallowing food in big donuts, eating fast food, talking while eating, problem with the stomach to secrete acid, atrophic gastritis, excessive fat food consumption, exceeding the daily amount of protein, exceeding the daily amount of protein, the presence of parasitic or liver in the form of a mechanical effect: without intestinal knot If it happens, the situation is controlled with some maneuvers that will increase intestinal movements. However, intestinal knotting can sometimes progress very much and cause bleeding and thinning on the wall. In such cases, there may be surgical intervention to activate the intestine, “he said.
“People who have been surgical in the abdomen should pay attention to their nutrition”
Uz. Dr. Adil Duman, “especially the sugar called refinose beans, lentils, peas, cabbage, Brussels sprouts and broccoli, such as the digestion of foods can be difficult for some people. The feeling of swelling is often mentioned in the abdomen, especially if it is important to the toilet.
“The enzyme that will digest milk sugar decreases as the age progresses”
Underlining that lactose in milk may be disturbing in some people as the age progresses, “The enzyme that will digest milk sugar in the body of people over time is decreasing. Research shows that lactose intolerance is 30 percent in the adult population. Therefore, people are uncomfortable with milk. and the perception of the gas in the nerves that make you damage to you.
(UAV)
