Greedy by nature, Michel Cymes has stopped eating “junk” since the filming of the program “The extraordinary powers of the human body” special microbiota. Especially a dessert loved by young and old…
PAF’s most famous doctor returns to TV this summer, alongsideAdriana Karembeu, to present “The extraordinary powers of the human body“. A show that had a impact on dietespecially the episode devoted to microbiota. The microbiota or “intestinal flora” is made up of a set of microorganisms (bacteria, viruses, parasites and non-pathogenic fungi) present in the organs of the digestive tract. These participate in the regulation of gut health, immunity and the absorption of certain nutrients.
“If I can avoid getting sick, that’s good”
Questioned by our colleagues from Tele-LeisureMichel Cymes said he had “stop eating crap” Since. Precisely the ultra-processed foods of which we know the many harmful health effects. Among them : “Danette-type dairy desserts.” “I understood that the gelling is not good for health. Same for the little ones milk breads… All that, I stopped” he said. In place, “many more vegetables, fruit”. “We are less heavy, we feel better. And if I can avoid getting sick, It’s good. “ On the other hand, he does not hide having to make an effort on the red meat he “still consumes too much.”I could make myself a prime rib a day with béarnaise sauce! But I know it’s not good.”
In addition to paying attention to his plate, the now 66-year-old doctor retired- engage in physical activity regularly. “I do everything you need to age well. When you’ve been through what I’ve been through, you look at life a little differently. I’m not saying it’s all rubbish, but you see life with a lot more optimism.” In October 2022, Michel Cymes revealed in his book “Nothing is impossible, my story could be yours” to have fought kidney cancer in 2008.