This ultra-famous dessert that Michel Cymes stopped for his health

This ultra famous dessert that Michel Cymes stopped for his health

Greedy by nature, Michel Cymes has stopped eating “junk” since the filming of the program “The extraordinary powers of the human body” special microbiota. Especially a dessert loved by young and old…

PAF’s most famous doctor returns to TV this summer, alongsideAdriana Karembeu, to present The extraordinary powers of the human body“. A show that had a impact on dietespecially the episode devoted to microbiota. The microbiota or “intestinal flora” is made up of a set of microorganisms (bacteria, viruses, parasites and non-pathogenic fungi) present in the organs of the digestive tract. These participate in the regulation of gut health, immunity and the absorption of certain nutrients.

“If I can avoid getting sick, that’s good”

Questioned by our colleagues from Tele-LeisureMichel Cymes said he had “stop eating crap” Since. Precisely the ultra-processed foods of which we know the many harmful health effects. Among them : “Danette-type dairy desserts.” “I understood that the gelling is not good for health. Same for the little ones milk breads All that, I stoppedhe said. In place, “many more vegetables, fruit”. “We are less heavy, we feel better. And if I can avoid getting sick, It’s good. “ On the other hand, he does not hide having to make an effort on the red meat he “still consumes too much.”I could make myself a prime rib a day with béarnaise sauce! But I know it’s not good.”

In addition to paying attention to his plate, the now 66-year-old doctor retired- engage in physical activity regularly. “I do everything you need to age well. When you’ve been through what I’ve been through, you look at life a little differently. I’m not saying it’s all rubbish, but you see life with a lot more optimism.” In October 2022, Michel Cymes revealed in his book “Nothing is impossible, my story could be yours” to have fought kidney cancer in 2008.

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