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What is the secret of those who succeed in life? You have probably already asked yourself this question. Researchers at Harvard University do too and here is the answer they put forward.
What do the most successful people do in their lives? Scientists at Harvard University asked themselves the question and there is indeed a criterion that allows us to understand this state of affairs. Here are their conclusions.
The secret is in one word: adaptability
Researchers therefore explain the success in life of certain people by their adaptability. Clearly, these are individuals capable of adapting to all kinds of situations or environments. Thus, according to the Harvard Business Review, when one lacks adaptability, “we are more likely to respond with old approaches that don’t fit our new situation, leading to poor decisions and ineffective solutions“.
And on the contrary, adaptability allows us not to be influenced by unexpected changes or new events. This would, in fact, make it easier to achieve your goals.
Good in his body, good in his head!
What are the ways to improve its adaptability?
You should not wait to be confronted with a complex situation to work on your adaptability. On a daily basis, for example, we can set ourselves small challenges, such as finding a route without help or talking to new people at the office.
This is what the Harvard Business Review recommends, which recommends stepping out of your comfort zone regularly to take on small challenges. This helps boost his self-confidence and to realize that we are capable of adapting, precisely, to new situations. Finally, the two other recommendations of the prestigious university are to learn to remain calm in all situations and to show optimism, being satisfied with the small successes of everyday life.
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