The idea is to create a barrier that slows the absorption of alcohol into the bloodstream.
End of year celebrations, birthdays and other impromptu aperitifs are all opportunities to drink a glass, two, a few glasses of wine… In short, too much alcohol for the liver, with a much less festive consequence: the famous hangover. Headaches, stuffy mouth, nausea… So many inconveniences that ruin the aftermath of the holidays. But an intensive care doctor reveals a beneficial food in this case.
Let’s start with the causes of hangovers. By drinking alcohol, your body experiences significant dehydration, a depletion of some essential vitamins, and a buildup of toxins as the liver works to metabolize the alcohol. These combined effects cause a backlash. But, rather than relying on dubious remedies once the symptoms have set in, the healthcare professional prefers to focus more on preparing the body upstream. Through a short video shared on social networks, this practitioner explains that an ingredient can actually play a protective role by “lining” the stomach. The idea is simple: create a barrier that slows the rapid absorption of alcohol into the bloodstream.
The food in question is rich in proteins, fats and complex carbohydrates, key elements to help maintain a balance in the metabolism. In other words, by stimulating the liver before consuming alcohol, it helps regulate the elimination of toxins and limit collateral damage. Result ? A reduction in symptoms, or even their disappearance in certain cases. However, for this strategy to work, it is essential to consume this food before drinking. A reflex that you can easily adopt since we are talking about cheese here, and more precisely raw cheese. Hard paste, soft paste or even blue, the important thing is to choose a quality variety to maximize the benefits.
Of course, this is not a miracle cure. No method can reverse the damaging effects of alcohol consumption on the organs and cannot justify drinking more lest you suffer less the next day. Let’s say that it’s more of a good tip to know in anticipation of exceptionally rainier evenings than usual at the end of the year. And, as the doctor points out, we never forget that moderation remains the best ally.