Although it is comforting, it is the food product considered to be the most devastating to your health. And it’s neither a burger, nor fries, nor candy, nor a spread.
To stay in shape and limit health concerns, a guilty pleasure should be avoided. Adored by children, but also by adults, this would contribute to the increase in chronic diseases such as diabetes, certain cardiovascular weaknesses and other mental disorders.
This food is everywhere. At festive dinners, in restaurants or even in the street, it delights the taste buds in one bite. However, his high in added sugars and saturated fats elevate it to the rank of “worst food ever” according to nutritionists. Indeed, the expert on the subject, Lanuzza Meireles, says: “The combination of fat and sugar found in this food contributes to weight gain and heart problems.” Not to mention the fact that it stimulates the production of endorphins, inviting its consumers to refill, or even fall into excess.
These dietary differences then tend to impair mental health, increasing the risk of develop a period of anxiety and depression. Nutritionist Kiran Campbell would like to point out: “Diets high in sucrose have been shown to impair the ability to adapt to changing situations as well as short- and long-term memory.” Although sucrose is the main ingredient found in this harmful food, it is not the only one. Indeed, the latter would also contain trehalose, an artificial sugar used to provide some texture. This substance is believed to be associated with the development of serious infections and other health problems, including leaky gut syndrome.
Finally, a bacteria likely to enter this ingredient is none other than listeria. Pregnant women are the most vulnerable to listeria, it is capable of causing intrauterine infection, chorioamnionitis, premature birth, fetal death, infection of the newborn and can even be fatal. So, what is this harmful product? It’s about ice cream. Consumed in large quantities, ice is a real health hazard. Although it is not forbidden to allow yourself a scoop of vanilla in the sun, be sure to consume it in moderation.