It is known that french fries are a dish loved by everyone from 7 to 70. Research in recent years has once again revealed that potatoes fried in high-temperature oil trigger the risk of premature death.
French Fries DOUBLE THE RISK OF EARLY DEATH
According to a research result in America; Those who eat french fries twice a week have a double risk of premature death. Those who consume more than twice, on the other hand, this risk is doubled.
The biggest reason why frying is risky is the exposure of vegetable oils, which are harmful to health, to high heat. Sharing on the subject on his Twitter account, Assoc. Dr. Muhammed Keskin: “We cannot escape this situation by using olive oil. Even though olive oil is a healthy oil, it is useless when fried and should be consumed cold.” said.