Colon cancers cause serious health problems in our country as well as all over the world. Although it can be seen at any age, it is most commonly observed after the age of 50. The average age of onset is usually 63. There is not much difference between men and women in terms of incidence. Colon cancer; When it goes out of the intestinal wall, it can spread to the surrounding lymph nodes first, and then to other organs, especially the liver.
For the success of the treatment, after the age of 50, the intestines should be examined at regular intervals. Although it is possible to get rid of the disease in the early stages, unfortunately, life-threatening problems can be encountered when it is delayed.
THE WAY YOU COOK FOOD IS VERY IMPORTANT IN COLON CANCER
Cooking method is also very important to prevent colon cancer. Especially; Carcinogens may occur as a result of burning meat in cooking methods such as barbecue. These carcinogens; can trigger the development of stomach, pancreatic and colon cancer. For this reason, care should be taken that the meat is not closer than 15 cm from the fire. The longer the meat stays in the barbecue, the higher the risk of carcinogenic substances.
THINGS TO BE CONSIDERED TO PROTECT FROM CANCER
In the prevention of colon cancer, there are some steps to reduce the risk besides the screening methods. For example; physical exercise, getting rid of excess weight, not smoking and drinking alcohol, consuming high-fiber, low-fat foods; are a few of them. World Health Organization (WHO); In 2015, it included processed meat products such as salami, sausage, sausage, and pastrami among certain carcinogens. It is stated in the same announcement that excessive consumption of red meat especially increases the risk of colon cancer.
COLON CANCER SYMPTOMS
- A feeling of not emptying the bowels enough
- defecation difficulty
- painful defecation
- unexplained weight loss
- Vomiting