We offer you to disentangle the true from the false to master the art of barbecue.
The barbecue is bad for your health: true or false?
True and false. In order for the barbecue to be safe for health, it is necessary to follow certain rules. You must take care that the food does not become impregnated with hydrocarbons from combustion and smoke: the food must not be overcooked and the grill must be at least 10 cm from the embers. By choosing lean foods, you will prevent the fat from falling on the coals and generating hydrocarbons. It is also advisable to favor NF certified charcoal to avoid pollutants. To limit exposure to hydrocarbons which could be carcinogenic, nutritionists recommend not to exceed two barbecues per week.