According to the news in Haber7; There is an important warning about ready-made yogurts. Dr. Yavuz Dizdar said that industrial yoghurt is not yoghurt and its effect is in the first place in the recent increase in cancer cases.
PREFER RELIABLE BRANDS
If you are going to prefer ready-made yogurts instead of yogurts produced under the stairs, choose reliable brands.
Try to buy yogurt from trusted brands.
Stay away from under the counter manufacturers who play with your health. Buy from Ministry-approved yogurts and well-known brands.
HOME YOGURA IS MORE USEFUL
As a matter of fact, it will be healthier to choose home yogurt. It is safer because you ferment the homemade yogurt yourself.
WHAT ARE THE BENEFITS OF HOME YOGURU?
If we share the main benefits of homemade yogurt, they are as follows: