The smart MMORPG expert from Twitch reveals how he stays fit as a lazy sack

Fitness, healthy eating and content creator do not always go hand in hand. An MMORPG streamer on Twitch now shows that it is very possible to stay fit as a lazy gamer.

Who is it about? Josh Strife Hayes is a content creator that made its beginnings on Twitch with MMORPGs such as Runescape, Neverwinter and WoW. The streamer is known for its well -founded analyzes. For example, he explained parasitic systems in WoW or took the Pay2win design from Diablo Immortal apart.

Josh Strife Hayes is currently playing on Twitch’s remaster from Dark Souls. He goes on a treadmill, does fitness exercises for every campfire break and drops a few wisdoms in between.

For content, Twitch streamers have already brought completely different actions:

Twitch streamers shaved the head for donation and is bitterly disappointed!

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“Trust the lazy man on the treadmill”

What does the streamer say? Josh Strife Hayes inevitably says that he is lazy – really lazy. However, he takes advantage of his own laziness by outsmart himself. If he wants a snack, he would use what is the easiest available.

So chocolate ends up in the closet at the back or is not bought at all, while healthier alternatives such as fruit are strategically placed on the table. When he goes down to get a snack, it doesn’t matter how much he wants the chocolate – he was so lazy that he just grabs the fruit.

For the same reason, the streamer has also banished his chair into the corner of his gaming room, while the treadmill is under his desk: it was so lazy that it would be easier to turn on the treadmill instead of getting the chair.

We are not health experts. If you want to live a healthier life, it is best to speak to your doctor. Many health insurance companies also offer information for a healthy lifestyle. You can also find free resources on the website of the Bavarian State Ministry of Health.

People, according to Josh Strife Hayes, would not understand that laziness does not mean not doing anything – just as little as possible. That is damn efficient. In order to be maximum lazy, the streamer even really strains: he is ready to work all day long when he saves him for 10 minutes. He then invests the energy in systems with which he can easily make it in the long term. He would virtually “Lazy-Maxxen”.

You can get the whole lesson on YouTube:

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What tips does he have ready? As a small motivation aid, Josh Strife Hayes recommends imagining himself from time to time that you would be obsessed by a demon who looks at your own body and says: “But we can do that better.”

With everything, the streamer points out that you shouldn’t just take your advice for face -to -face coin and, if in doubt, speak to a trained expert. But he also jokes: “Just trust the lazy man on the treadmill.”

The whole fitness can also use Josh Strife Hayes, after all, a heavy load loads on his shoulders. After all, the streamer is a basic pillar of the flight industry-what it is all about, you can find out on MeinMMO: an MMO professional is responsible for flying aircraft in Brazil

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