Should I drink cold or lukewarm water? Should I shower before bed or not? Questions that many people ask themselves, regardless of whether they vacation in Kerberos warmth or not.
Kalev Kuklane, is associate professor in thermal environment, and gives his five tips on how to handle heat.
– Colder liquid, it triggers the temperature sensors we have inside the body and it feels good, he says.
Hear all the tips in the clip above.