Sunday 3 March is the time for the 2024 edition of the Vasaloppet.
For many, the nine-mile long cross-country ski race is a real test for both the psyche and the physique.
Stefan James, professor of cardiology, has together with colleagues studied Vasa race skiers’ health and compared the information with the rest of the population. According to him, the classic race, and not least the lifestyle changes that accompany the loading up for it, bring a series of tangible health benefits.
– There are many factors that point in a positive direction.
But there are also certain risks to watch out for.
See the feature above to learn about all the pros and cons of becoming a Vasalopp skier.