Decreases in sexual performance can happen to many people. Factors such as stress, age, harmful habits cause decreased sexual performance and impotence called erectile dysfunction. Medication is often used to solve these sexual problems. However, the drugs used can pose a great danger, especially for heart health.
IT ALSO REDUCES SEXUAL IMPACT
Scientists in Greece revealed that olive oil may be a more effective solution than Viagra in increasing the sexual performance of men. According to research from the University of Athens, following an olive-rich diet also reduces impotence by increasing blood flow to the heart.
RAISES TESTOSTERONE LEVELS
According to the news of the Daily Telegraph newspaper published in England, the study involving 600 men shows that those who consume at least 9 tablespoons of olive oil a day have a lower risk of impotence than others. Testosterone levels in these people are also 40 percent higher than those who consume less olives.
USE OLIVE OIL INSTEAD OF VIAGRA
The leader of the research team, Dr Christina Chrysohoou, recommends that in the long run, a man should resort to “olive oil, not Viagra” to increase his sexual potency. “It’s a drug-free solution for sexual function problems. Viagra isn’t a long-term solution, it just has a short-term effect on sexual capacity,” says Chrysohoou.
IT ALSO REDUCES THE RISKS OF DIABETES AND OBESITY
According to the researchers, olive oil also limits risks such as diabetes and obesity. Telegraph, research related to the team that found Viagra in the 1990s, Prof. He also took the opinion of Mike Wyllie.
LIFE HABITS MUST BE CHANGED TO SOLVE SEXUAL PROBLEMS
Mike Wyllie said that the message that a change in regime and lifestyle will also affect sexual functions is valid. Emphasizing that about 80 percent of erectile dysfunction is related to cardiovascular health, Wyllie is not sure if men will receive this message. “Unfortunately, the tendency to use drugs is still dominant in society. People are not willing to change their lifestyles,” says Wyllie.
VASCULAR OCCLUSION AND DIABETES PROBLEMS SHOULD BE INVESTIGATED
Julie Ward of the British Heart Foundation also supports the research results. “Because the blood vessels in the penis are so narrow, problems with getting or maintaining an erection can be the first signs of atherosclerosis,” says Ward.
“Thinning of the arteries also increases the risk of heart attack and stroke. For sexual health, factors such as atherosclerosis and diabetes should be investigated and treated early.”