The psychologist’s trick: How to relieve job anxiety

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The holidays are over and it is soon time for many Swedes to return to reality again.

Then job anxiety can enter something that is completely normal, according to psychologist and researcher Mattias Lundberg.

– Most of us feel bad and it’s not so strange, we go from a time when we are free to a time when others have to make demands on us.

See the psychologist’s tips in the player above

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