Carbohydrate bomb pastries such as bagels, pastries, and rolls are the first choice of those looking for practical but delicious foods for breakfast. Although these foods eliminate the problem of not having a long breakfast on the way to work and school, they can pose a health hazard. Experts state that it is necessary to be conscious about the harms of pastries consumed for breakfast.
DAMAGES OF EATING POTTA
AFFECTS BRAIN DEVELOPMENT IN CHILDREN
Excess sugar and carbohydrate foods negatively affect brain development. Foods such as pastries and pastries trigger hyperactivity and attention deficit.
CAUSES HIGH CHOLESTEROL
Not only pastries but almost all bakery products can cause serious health problems in terms of human health. The main harm to human health of margarine used during the preparation of pastry is by far. It increases the likelihood of developing coronary heart disease. It causes an increase in cholesterol called LDL. It also affects the low quality of breast milk.
MANUFACTURING CONDITIONS CAN CAUSE YOU TO BE POISONED
Since they are produced very often and cost cheaply, pastries and their varieties are mostly produced in unhygienic ovens and counters. These foods, which are produced without considering human health, can cause the onset of diseases that can lead to poisoning and even permanent damage.
RUGGES YOUR BOTTOM SYSTEM
Consuming pastries gradually reduces your frequency of going to the toilet and causes a slowdown in your intestinal system. In addition to these harms, when consumed correctly, it also has benefits such as reducing the good cholesterol called HDL. However, the constant consumption of plain pastry affects human health negatively. You should be careful about this.
CAUSES STOMACH PROBLEMS
Hot pastries consumed by people with sensitive stomachs can cause stomach burning and pain in a short time.