If you want to stay away from cardiovascular diseases, there are some foods that you should eliminate from your life. Cardiologists state that these foods should definitely not be eaten, especially since they rot the heart. You should throw these foods, which are full of chemicals, which not only cause cardiovascular diseases, but also cancer, from the shopping list forever. The foods that are on the experts’ list of the most dangerous foods and that threaten heart health are as follows:
THE MOST DANGEROUS FOODS THAT CREAT THE HEART
CHIPS
Chips are at the top of the foods that should definitely not be eaten. Chips with a high salt content, fried in trans oil and blended with chemicals for a long shelf life directly threaten your heart health. Cholesterol is among the extremely harmful food group that causes dangerous diseases such as heart attacks and strokes.
BARBEQUE SAUCE
If you think you are eating barbecue sauce, you are wrong. Barbecue sauce, which is full of sodium, poses a risk to cardiovascular health.
FRIED POTATOES
Just as dangerous as chips. It triggers the risk of both hypertension and type 2 diabetes. Due to its high saturated fat content, it prepares the ground for cardiovascular diseases.
canned food
Canned products, which are filled with sodium for their longevity, seriously threaten health.
CORNFLAKES
Cornflakes are very high in sugar, a hidden danger. Corn flakes are approved by the U.S. Food Administration as a heart-healthy nutrient that predisposes to obesity, inflammation, high cholesterol, and diabetes.