Experts warn of the harm that butter-like foods can cause to the body. While the taste of butter spread on a slice of toasted bread is different, the damage these two cause to the arteries is more than you can imagine.
A blood clot formed as a result of injury is a crucial mechanism that can stop potentially dangerous bleeding. However, gel-like clumps that appear for no good reason can pose serious problems for your health. Worryingly, what you eat can trigger this process.
WHEN YOUR ARTERIAL IS THREATENED
While blood clots are not entirely bad, not all clots should be welcome as some clumps can clog your veins or arteries, leading to life-threatening emergencies such as heart attacks and strokes.
YOU MUST BE CAREFUL OF YOUR NUTRITION
You should pay attention to your diet to minimize the risks that can cause blood clots in the body. While margarine may seem like a healthier option than butter, the popular spread can actually initiate a process that leads to clotting. At the same time, margarine has become even more dangerous in recent years due to its trans fat content, the most dangerous fat.
THE BIGGEST CRIMINAL TRANS FAT
The most harmful element that makes margarine and butter so dangerous is the trans fats formed from the hydrogenation process. Trans fats are super inflammatory and can cause blood clots in some people from chronic exposure. Such foods, which are frequently consumed, can cause hardening and blockage of the arteries, as well as blood clotting. Eating margarine can often underlie two important processes that can lead to clogged arteries. Inflammation is one of the main drivers of atherosclerosis. It plays a role in all stages of its development, from the moment plaques begin to form until they accumulate and begin to clog arteries.
SYMPTOMS THAT FOOD CAUSES BLOOD CLOTHING
- difficulty breathing
- general fatigue
- Tenderness and pain in the extremities, such as chest pains in the legs and arms
- muscle weakness
- Confusion caused by poor blood flow to the brain.