Kim Kardashian, who made her mark on the billionaires list, made a splash in the popular culture agenda by wearing the dress that Hollywood star Marilyn Monroe wore while singing “Happy Birthday” to former US President John F. Kennedy at the Met Gala organized by the Metropolitan Museum of Art.
SLOW METABOLISM
Long Island University’s Dr. Deborah Salvatore warns against Kim Kardashian’s diet plan. She said that it can cause rapid weight gain due to bad eating habits. It also means that the diet that Kim Kardashian follows can slow down the metabolism and the body will burn fewer calories over time. At the same time, this diet makes the people who follow it irritable, aggressive and tired.
IDEAL DURATION 12 WEEKS
Health experts say the best way to lose weight is to gradually restrict your calorie intake and adopt a more active lifestyle.
They warn that rapid weight loss diets are only recommended for obese people, but they say no one should leave them for longer than 12 weeks.
When asked about Kim Kardashian’s rapid weight loss, Dr. Salvatore told Fox News: “Most of the time, rapid weight loss is actually about flushing out the edema in the body. But it can also be from severe restrictions that can lead to an eating disorder. Such dieting is not sustainable and can lead to weight regain and a few extra pounds.”
The Kim Kardashian Diet
Speaking to Vogue magazine, Kardashian explained how she lost 7 kilos in three weeks: “I did sports by wearing sauna tights twice a day. I cut out sugar and carbs completely. I ate vegetables and protein. I didn’t starve myself, but I was pretty strict,” she said.
Kardashian’s statements about her rapid weight loss have been criticized for promoting a dangerous diet culture.
Kim Kardashian is on the agenda with her rapid weight loss and operations. Kim Kardashian, a worldwide star, has come to the fore with hip surgery in the past months. Although there were rumors that he had his hip reduced, he did not make any statement on the subject.