Women may be concerned about the results of their blood test after menopause. Our doctor reminds the standards for ferritin analysis.
It’s a natural stage that almost 100% of women will experience by the time they’re 51. Menopause corresponds to the definitive cessation of periods and ovulation after a sudden drop in estrogen production. This involves a long transition, premenopause, which can last between 2 and 8 years, causing numerous symptoms: hot flashes, sleep disorders, mood swings, reduced libido or even vaginal dryness. “These are signs that usher in subsequent consequences”warns Dr. Michel Mouly, gynecological surgeon, obstetrician and oncologist, because it is also a period of fluctuating periods to which we must be attentive.
“The woman is the reflection of her periods” continues the doctor. A woman’s iron level depends greatly on her blood loss. During her period, she is more at risk of iron deficiency. During premenopause, between the ages of 45 and 50, losses become irregular, and in some women, more abundant, which promotes a drop in iron levels. This is especially the case in women who have fibroids (benign tumors in the uterus), polyps (growths in the cervix) and/or adenomyosis (internal endometriosis). “Below 20 ng of iron per ml of blood is not good and we must not allow a woman to have an iron deficiency” statues Dr. Mouly. Too low an iron level can lead to fatigue, shortness of breath and weakness.
Conversely, when menopause arrives, iron deficiencies are rarer, which many women do not know. Stopping periods allows for stabilization or even a gradual increase in iron in the body. It’s normal. To know your iron level, you must go through the analysis of “serum ferritin” carried out by blood test. The iron level of a postmenopausal woman is generally between 50 and 200 ng/ml of blood according to laboratory reference standards.
“Menopause can be experienced peacefully with appropriate actions” reassures our specialist. Do not hesitate to consult a healthcare professional to alleviate any bothersome symptoms. He will be able to offer adapted solutions, in particular hormonal treatments or food supplements. The diet must include a large proportion of fiber, calcium, vitamin D and physical activity must be regular. Finally, “to live better, we must inform and speak”. Dr Mouly recommends discussing it with those around you and “to value your mental health, emotional well-being and social life”.