There are many methods and habits to protect our health. This secret, which is the most effective among them, was written by a doctor. By taking this information into consideration, you can maintain a healthy lifestyle to prevent diseases.
THE SECRET TO PREVENTING DISEASES!
Brazilian doctor Dr. This article by Dráuzio Varella explains the effect of psychology on physiology. If you don’t want to get sick;
If you don’t want to get sick, explain your feelings. Hidden or suppressed excitement or emotions lead to diseases such as gastritis, ulcers, and herniated discs. Over time, suppressing emotions turns into cancer. So we should share our secrets and mistakes with someone we trust. Being in dialogue, words are very powerful medicine and excellent therapy.
You must decide. An indecisive person becomes insecure, anguished and anxious. Indecision problems increase worries and conflicts. Human history consists of decisions. Indecisive people are victims of stomach ailments, nervous diseases and skin defects.
Don’t live differently than you are… A person who hides the truth, plays a role, and wants to look perfect while always giving the impression that he is happy, accumulates tons of weight. It is a bronze statue with a foot made of clay. There is nothing worse for health than living a deceptive life. Their fate is medicine, hospital and pain.
Accept it. Rejection and lack of self-esteem alienate ourselves from ourselves. To be at peace with ourselves is the key to a healthy life. Those who do not accept this become jealous, imitative, overly competitive and destructive. Accept criticism. This is wisdom, wisdom and therapy.