Tag: yourself
Don’t hurt yourself to lose weight! The best way to get a flat stomach
Excess belly fat is one of the signs that alarm bells will start to ring for many diseases. Losing weight is not as easy as it sounds. If you’ve tried…
Don’t worry yourself! Listen to your physiological hunger to lose weight
Nutrition and Diet Specialist Dilan Eker told 10 tricks of getting rid of excess weight in the spring and gave important warnings and suggestions. 10 WAYS TO BE FIT AND…
If you are doing these to lose weight, you can make yourself sick.
Stating that a large part of the society may have a problem with the health of the digestive system at some point in their life, Nutrition and Diet Specialist Dyt.…