Tag: yogurt
The best fruit yogurt in the supermarket according to a dietitian
If you love fruit yogurts, be wary of certain references to long lists of ingredients: sugars, fats, additives… A dietitian takes stock of the healthiest brands. While fruit yogurts are…
When you mix the two, it becomes a complete source of healing! The benefits are countless
The impressive benefits of yoghurt and cumin combined have become an indispensable part of traditional medicine and cuisine for centuries. Cumin is rich in fiber and contributes to digestive health.…
What are the benefits of flaxseed with yogurt? How to use flaxseed with yogurt?
Flaxseed with yogurt is a nutritious food that offers many health benefits and is used by many as a preferred supplement. These tiny seeds are rich in fiber, omega-3 fatty…
What are the benefits of yogurt water? Does drinking yogurt make you lose weight?
Yogurt is a nutritious dairy product obtained by fermenting milk with the help of bacterial cultures. Yogurt, which has been popular in various parts of the world for centuries, is…
Does yogurt make you gain weight? Does eating yogurt every night make you gain weight?
Yogurt contains important nutrients such as protein, calcium, B vitamins and probiotics. Protein increases the feeling of fullness and helps you stay full for a long time, so you tend…
Almond milk or cow’s milk: which is the best yogurt for your health?
News Published on 06/05/2023 at 5:01 p.m. Updated 06/05/2023 at 5:01 p.m. Reading 3 mins. A new study comparing the nutritional qualities of dozens of cow’s milk or plant-based yogurts…
Yogurt grass benefits: What is yogurt grass, what does it do?
Yogurt grass, which has many different names, is known by names such as sticky grass or shepherd’s strainer among the people and is a medicinal plant. Yogurt grass, which is…
Cardiologist shared the mistakes you should avoid for heart health! The biggest damage to heart health…
Among the biggest factors that threaten heart health are the foods we consume in our daily lives. Some foods that we consume without realizing that they are harmful can cause…
What are the benefits of buffalo yogurt, is it harmful? What is the use of buffalo yogurt, how is it consumed?
Buffalo yogurt offers many health benefits as it has a richer content compared to regular yogurt. Buffalo yogurt has a high probiotic content that contributes to digestive health. It also…
Benefits of turmeric with yogurt: What does turmeric with yogurt do?
Curcumin, the active ingredient in turmeric, has powerful antioxidant and anti-inflammatory properties. Studies have shown that curcumin is effective in the treatment of chronic diseases such as cancer, heart disease,…