Tag: while eating
The biggest mistake made while eating green plums! Better throw it in the trash
Green plum is one of the most popular fruits with its benefits as well as its taste. The benefits of green plum are blown away by a mistake! Green plum,…
Stop this mistake while eating potatoes! It even affects the baby in the womb.
Potatoes are one of the favorite foods of everyone around the world. Potato, which we can call the basic link of the fast food chain, is one of the most…
It is actually beneficial, but be careful while eating these foods! What are the foods that reduce iron absorption, what should we pay attention to?
Milk, yoghurt and cheese from foods rich in calcium affect iron absorption. In case of excess calcium from these foods, it can prevent iron absorption. MEAT, FISH, HAZELNUT… Meat, fish,…
No one knows about this damage! If you miss the setting… What are the benefits of walnuts? What should we pay attention to when eating walnuts?
In terms of nutritional value, walnuts have been defined as a superfood in recent years because they contain fibers, vitamins and minerals, and healthy fats. Walnuts are among the most…