Tag: weight
After 40, Here’s the Best Cereal to Boost a Slow Metabolism (and Lose Weight)
As we age, our metabolism tends to slow down naturally and it is more difficult to stabilize our weight, or even lose a few pounds. Concretely, when our metabolism is…
The seven essential nutrients for weight loss detailed by our nutritionist
News Published on 06/25/2024 at 4:53 p.m. Updated 06/25/2024 at 4:53 p.m. Reading 2 min. in collaboration with Raphael Gruman (nutritionist) To lose weight, there is no question of depriving…
Weight loss: these gastric balloons can perforate the stomach (this sign should alert you)
“Always be able to access an emergency facility,” warns the ANSM. “We call for vigilance.” In a press release dated July 18, 2024, the National Agency for Medicines (ANSM) warns…
Which cooking oil to choose to lose weight? The opinion of Raphaël Gruman, dietician-nutritionist
News Published on 06/25/2024 at 5:06 p.m. Updated 06/25/2024 at 5:06 p.m. Reading 1 min. in collaboration with Raphael Gruman (nutritionist) To lose weight, you want to reduce your fat…
The right amount of mozzarella to avoid gaining weight (and avoiding water retention)
It’s the star of our summer salads… Tomato’s sidekick, we don’t need to introduce it anymore: mozzarella is a fresh, stretched-curd cheese of Italian origin. It is traditionally made from…
Weight plays an important role – How to increase it
In Once Human, weight plays an important role. It has a huge influence on your character and gives him certain advantages and disadvantages. You can find out how to gain…
The three best exercises for losing weight recommended by sports coaches
News Published on 06/26/2024 at 2:14 p.m. Updated 06/26/2024 at 2:14 p.m. Reading 2 min. In addition to paying attention to your diet, you have decided to do sports to…
The body of Leevi Mutru, who ended his career at the age of 28, was confused by several weight losses – “I never recovered from them” | Sport
– I slept for a week in fear that my heart would stop at some point. United national team athlete Leevi Mutru described how he felt Ilta-Sanom in February 2023,…
Natural anti-inflammatory, here is the best bread to control your weight
Nutritionists are unanimous: regular consumption of white bread such as “baguette” or “sandwich bread” promotes blood sugar spikes, contributes to inflammation in the body and weight gain. In addition, white…
“In Just One Week,” This Food Could Lower Blood Sugar and Help You Lose Weight
One of its compounds is said to induce the release of appetite-suppressing hormones. Making sure not to raise your blood sugar (glycemia) levels excessively is important. This helps reduce the…