Tag: weight
Pregnancy: how not to gain too much weight?
The issue of weight gain during pregnancy is often a thorny issue for expectant mothers. How to balance your meals and not gain too much weight? Discover the advice and…
How do I know if my weight is normal or if I am overweight?
Find the nutrition column of Stéphane Besançon, nutritionist and director of the NGO Santé Diabète in Bamako, Mali. This week, he talks to us about weight. Is there a tool…
The benefits of beets are endless! It strengthens immunity, even helps to lose weight
Pickles, turnips, soup, salad, food… Beetroot, appealing to our eyes with its vibrant red color and to our health with its many benefits, is almost a source of healing! Its…