Tag: weight
Skipping a meal to lose weight: good or bad idea?
Skipping a meal is one of the tips you can read here and there. But is it really a good idea to slim your figure? Elements of answer with Corinne…
Since the pandemic, the French have gained weight, the Chinese walk less and the Hungarians sleep better
News Posted on 01/25/2021 2 min read If the pandemic has greatly changed our lifestyles, it also has consequences on our health. Weight gain, movement, sleep … A global study…
Pregnancy: how not to gain too much weight?
The issue of weight gain during pregnancy is often a thorny issue for expectant mothers. How to balance your meals and not gain too much weight? Discover the advice and…
How do I know if my weight is normal or if I am overweight?
Find the nutrition column of Stéphane Besançon, nutritionist and director of the NGO Santé Diabète in Bamako, Mali. This week, he talks to us about weight. Is there a tool…
The benefits of beets are endless! It strengthens immunity, even helps to lose weight
Pickles, turnips, soup, salad, food… Beetroot, appealing to our eyes with its vibrant red color and to our health with its many benefits, is almost a source of healing! Its…